Pour Your Art Out

Pour Your Art Out combines Journey Therapy, creative exercises and mind/body techniques to aid healing. Creatively express and release blocked feelings; play with colour and discover your inner artist.

Who are you in the core of your being?

Learn a simple technique that is useful in getting in touch with the inner self and look at the mind with its past conditioning to understand where we may be blocking our own sense of wholeness and our ability to see clearly. Experience your sense of 'I' and become aware of the boundless awareness behind this limited sense of self.